Yellow moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. Split mung with skin nutrition is high in protein, fiber, antioxidants, and phytonutrient. It is very easy to digest because it is enriched with fiber, for this reason it is frequently given to people recovering from an illness, specially a stomach upset. Moong beans are used in curries and other main course dishes such as kichdi, pongal and dal fry. They are also used to make desserts like kheer and various sweet meats.
Nt Wt : 2 lbs
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