Rato Bhale Silam Seeds
In Nepal silam (सिलाम) seeds are roasted and ground with salt, chilis, and tomatoes to make a savoury dip/side dish or chutney.
- Silam seeds should be grinded for the best benefits.
- Can be mixed with drinks, smoothies, salad dressings, yoghurts, etc.
NT WT : 200gm
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