Amala Piro Titaura is made from gooseberry pulp mixed with salt, sugar chili, and spices. Amala ( Gooseberry ) is consumed raw as well as boiled and dried to make titaura and pickle. The pulp is low in calories and a good source of vitamin C, vitamin A, manganese, and dietary fiber.
Titaura is a trendy food in Nepal as a snack, usually made with fruits. It is a favorite among teens and adults.
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